Tag Archives: Smoothie

Enter the RoMango Banana Smoothie

Enter the RoMango Banana Smoothie :: Pen Pals and Cookin' Gals
This was my lunch and these were my lunch dates today. The barbies were sort of superficial, but the animals were magnetic! There was a car there too, but he didn’t have any drive.

Yuk, yuk…

Impressed by some of my blogging friends, I wanted to take an au naturale photo of my green smoothie for you today; the smoothie that I had to sneak sips of because my kids downed most of it. Kids being the reason why there are toys all over my house.

I was inspired to make this by a friend who was asking me, today, if I had any good green smoothie recipes. I don’t usually make them, but after this one got sucked down (mostly) by the kids, I may have to start making them more often. Anything to get my almost 4-year old and 15-month old to voluntarily consume lettuce.

Yep, there’s lettuce in here!

RoMango Banana Smoothie

Ingredients:

1 ripe mango, pit and skin removed, cut into chunks

1/2 a ripe banana (preferably frozen)

3 ribs Romaine lettuce, washed

almond milk (or juice, or another nut milk) to cover

Directions:

Add all ingredients to a blender and blend until creamy. Pour into a tall glass or mason jar (for extra coolness), add a straw, and sip. Pretend you’re trying to keep it away from the tiny people in your life. Watch them suck down the green yummyness. Wish you had made more. đŸ™‚

If made exactly the way I did, this has only 229 calories. Enjoy!

~Veronica

 

Friday’s Flavor; Ginger, Not Just a Pretty Red-Haired Girl

Author: Veronica Hilliard

Oh ginger. You make my taste buds happy. You taste so good in both savory and sweet dishes. You make a smoothie great. And if I find you in dressing… watch out. I’ll eat the whole bottle in a week. 

Because just one post won’t do you justice, my tasty friend, check out these delicious applications of spicy, yummy ginger. These bloggers have got it right.
 

Ginger, Strawberry & Watermelon Smoothie Ginger, Strawberry & Watermelon Smoothie from Korean American Mommy

Carrot Apple Ginger Soup

Carrot Apple Ginger Soup from Joy the Baker

Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing {vegan & gluten-free}

Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing {vegan & gluten-free} from Ambitious Kitchen

Ginger Shrimp and Broccoli Stir Fry

Ginger Shrimp and Broccoli Stir Fry from Life’s Ambrosia

Ginger Maple Miso Ice Cream

Ginger Maple Miso Ice Cream from spabettie

These images are not mine. They belong to the blog owners I have featured here. Click the pictures and follow the links to even more delicious food blogging. Visit those blogs and share the love. Try their recipes. I don’t think you’ll be disappointed!