My Journey to Health – Day 2

This day was a really great day! I felt good, we exercised in the morning, and my headache was gone. I’m really starting to feel the effects of this healthy eating and healthy lifestyle.

My breakfast this morning was scrambled eggs with a little bit of Parmesan cheese, half a tomato, and a little bit of fresh basil from my garden. It’s really fulfilling to go out into your yard, pull something out of the ground, put it over your food, and eat it. How satisfying! Not to mention tasty.

My Journey to Health - Day 2

My first snack was one cup of red grapes. How much easier can that get?!

My Journey to Health - Day 2
Then, lunch. Oh, beautiful lunch! The salad was so delicious. I had cooked the ground turkey the day before, and it was ready and waiting to be put into this beautiful salad. Super healthy, packed full of flavor, and really delicious.

My Journey to Health - Day 2
My second snack was a hard boiled egg cut open with a splash of balsamic vinegar. The vinegar gave it a needed kick that made me feel like I was eating something more than an egg.

My Journey to Health - Day 2
Dinner was chicken in foil with red skinned potatoes, peppers, onions, and some herbs. I think this is my favorite meal so far. It was easy, well-rounded, and very good.

My Journey to Health - Day 2

And there you have it, Day 2… done. In the morning I exercised to T25 with my husband. I am so proud of his effort to do this with me. It’s way easier with somebody going along with you and helping you stick to it. And he has been a champ with lots of unhealthy temptations out there.

Looking forward to the days ahead…

~Veronica

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